Yoga

Relieve stress, improve balance, strength, flexibility, and boost the immune system.

The CLC offers Hatha Yoga, control of the body and mind. Each session will focus on learning basic yoga poses and progressing toward stringing postures together. This class is excellent for the beginner yoga student but will benefit all levels. Advanced students are requested to take the intermediate level class.

Childcare: CUMC Sports does not offer childcare; however childcare is available through the church's childcare department at a cost of $2 per child, pre hour, and if there are available spots. All users must remain on the church campus and be enrolled in a church sponsored activity.

This service runs:

• Monday through Thursday 9:00 AM - Noon on the 2nd and 4th weeks of the month
• Monday and Thursday 9:00 AM - Noon on the 1st and 3rd weeks of the month

As an alternative, check out the FREE Shared Fitness

Click here for registration details